Description
From the bestselling author of This Naked Mind
It’s YOUR body…
It’s YOUR mind…
It’s YOUR choice…
There are a million reasons why you might drink. It tastes great. You feel more sociable. Sex is better. It helps you relax.
But are you really in control?
Whether you’re reading this because you know you drink too much and want to quit, or whether you just want to cut back for a while, this book is for you.
The Alcohol Experiment is a 30-day programme with a difference. Each day, it will show you a new way of thinking about booze, and ask you to look a little closer at why we drink, what we get out of it, and whether it’s really the alcohol that’s giving us what we want.
In the bestselling This Naked Mind, Annie Grace offered a completely revolutionary solution to dependency, and a path to sobriety. Now, let Annie give you the tools you need to understand alcohol – whether or not it’s a problem. Packed with humour, patience and the latest research, try The Alcohol Experiment today, and take control of your drinking for good.
Reviews
‘Practical, down-to-earth and easy-to-engage-with’ Press Association
‘A wise, rational, uplifting exploration of drink, with sound and simple advice on taking control.’ Saga
‘Annie Grace takes every belief you have about alcohol and turns it on its head. If you start reading her book with a sense of trepidation, you’ll end it with a feeling of excitement. Annie transforms lives.’ Clare Pooley, The Sober Diaries
Praise for This Naked Mind:
‘The book that changed my life.’
‘BUY IT. READ IT. IT WORKS.’
‘Impossible to exaggerate the power of this book.’
‘Inspirational.’
‘The most powerful book I’ve ever read.’
‘Not at all preachy.’
‘Totally changed my thinking.’
About the author
Annie Grace has had a unique life from the very beginning. She grew up in a one-room cabin without running water or electricity in the mountains of Colorado and then, at age 26, became the youngest vice president in a multinational corporation. Success, however, led to excessive drinking and the possibility that she might lose everything. Annie recognized her problem but chose to approach it in an entirely new way. Annie's program has been featured in Forbes, the New York Daily News, and the Chicago Tribune. Annie is successful, happy, and alcohol-free and lives with her husband and three children in the Colorado mountains.
Find out more at thisnakedmind.com/blog/
If you’re looking support in your journey visit thisnakedmind.com for additional resources and next steps or sign up for Annie’s weekly newsletter at thisnakedmind.com/reader
Why not commit to thirty days alcohol free? Join Annie for a thirty-day “Alcohol Experiment” at alcoholexperiment.com
